Lose weight and keep it off…
with the 1:1 Diet

By Cambridge Weight Plan
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Interesting stuff

What’s the truth about Ketosis!

Keto Diets Explained – The Real Facts on Weight Loss & Health
Read on…
Books I love

A Pinch of Spice

This book is a little different
Take a look…
Recipes I love

Another masterpiece from ‘The Roasting Tin’

Orzo with Chilli and garlic roasted broccoli, lemon, parmesan and walnuts
My friends in business

Hetty Burcham – Nutritionalist

Hetty Burcham - Nutritional Advisor
Who are they?…
Success Stories

How the Cambridge Weight Plan changed my life

I really needed to change my relationship with food.

Nick Sladek

My weight loss journey

It’s such and incredibly personal place. Yet it wasn’t until I confronted my demons that I was able to address my relationship with food and do something about it.

This website is about my and my weight loss journey. You’ll find interesting stuff to read and links to advice and health and fitness related articles.

The opinions expressed here are mine and and you should seek medical advice before embarking on any weight loss programme.

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Lose weight fast!

There’s some cool stuff here on this site – or see my page on the 1:1 Diet by Cambridge Weight Plan

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